Health And Beauty Tips

admin admin on July 31st, 2013

Ask the average guy what they think about skincare and they will likely not have much to say, a little like “real men don’t eat quiche or talk about skincare!”.  The truth is men’s skin often takes a battering due to sun exposure from outdoor occupations or the rigors of sport and is in just […]

Continue reading about Men & Skincare Health – by Naturopath Sasha Thompson

Winter is a great time to recover from hot sun and damaging UV rays. With a cooler atmosphere containing less moisture, your skin can become rough, dry and dehydrated.   This is a great time to include more nourishing skin care to your regime.  Night skin care has been used since Roman times, when ladies would […]

Continue reading about Skin Renewal During Winter – from our Naturopath Sasha Thompson

To be told that you’re “positively glowing” is a compliment that most pregnant women would love to hear.   However, due to hormonal changes, many put up with dark patches on the skin, rashes, acne and stretch marks.    Knowing what personal skin care products to use to maintain healthy skin and protect the wellbeing of your […]

Continue reading about Common Skincare Problems During Pregnancy and How to Treat Them – by our naturopath Sasha Thompson

admin admin on February 4th, 2013

Australia’s leading acne treatment brand that shot to success by harnessing the power of paid celebrity testimonials claims there is only one important thing to know about acne – “it’s not your fault”.  They state “pimples are not caused by external factors such as what you eat, how often you wash your face or exercise”.  […]

Continue reading about Anti-Acne Skincare – from our Naturopath Sasha Thompson

Are you working to exhaustion, giving too much of yourself to everyone and everything? November and December is traditionally a very busy time.  We often become over committed with social gatherings and finishing deadlines before time away from work.  We are busy making preparations for the holiday period and shopping for gifts.  While stress in […]

Continue reading about Stress Less This Holiday Season – by Naturopath Sasha Thompson